Insanity class launched at Langley Mill

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A new exercise class which incorporates the latest fitness craze has launched in Langley Mill.

Insanity Live is a high intensity workout which is fun and accessible for all fitness levels, and individuals can burn up to 1000 calories in a 50 minute class.

The sessions are on wednesday from 6pm until 7pm at Langley Mill Miners Welfare. For more information contact Andy Lee on 07739 508003.