Meditate at Ikea in Giltbrook this weekend as part of the ideas festival

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This weekend, (September 13 and 14) the IKEA Ideas Festival will offer people in Nottingham the chance to learn how to meditate, make dreamcatchers and discover new ways of reducing stress in the home.

The weekend of fun was inspired by research from IKEA that says people experience on average 14 bouts of stress every single day!

Interactive workshops, crafting and customisation, helpful tips and handy advice will be on offer all weekend, as IKEA’s experts show people how making just one small change in the bedroom or bathroom could make a big difference to their everyday.

The event will take place at the IKEA in Giltbrook.

To find out more about the Ideas Festival visit www.events.myikeafamily.com